i want to play for a local youth team but dont want to join in the unfit state that i am in. Also i havent played competitive football for over 4 years now and want to return to my original form. I played right mid for my old club but the place opening up is right winger so i need to train for that.
I’ve been looking up breakdowns of tricks and skills I can use to beat players (scissors, roullete, etc.)- just some basic skills really. I’m planning on mastering one move a day. For how long should I practice a single move in order to master it and be able to use it in a match?
Hi, I have been playing football for a Sunday leauge team for a few years now, and during the pre season break, I haven’t played much football. Is this good to eat before the match. The night before I am having some pasta, but what should I have in the morning? The match kicks off at 10:30 by the way.
